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Mother with her Child

Your path to improved health and fertility starts here.

Find balance, reduce stress, and boost your fertility with Yes to Pregnancy.

Learn More About Us

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Welcome to Yes to Pregnancy!

We're thrilled to have you here. Our goal is to support and empower you on your fertility journey, providing you with practical tools, evidence-based approaches, and personalized guidance. We understand that trying to conceive can be a challenging and emotional experience, and we're here to help you navigate it with confidence and compassion.

Tiny Feet

Yes to Pregnancy Program

designed to make you feel and look better, improve your overall wellness and health, and markedly enhance your fertility.

boost to your immune system, balance your hormones and improve your emotional well being. 

You will learn how to:

Improve egg and sperm quality

Use proven relaxation techniques to reduce cortisol levels

Change your mindset to trust in your body's natural ability to heal and conceive

Find out most appropriate lab testing so it can be used for your individualized fertility plan

Improve AMH & FSH levels

Reduce inflammation that might be affecting your fertility

Incorporate simple techniques and toolkit of resources that will allow you to change old patterns

Feel more supported on your path to pregnancy!

8-Week Fertility Program Details

You'll receive one on one personal attention.
Sessions are conducted virtually via HIPPA compliant video call each week.

Fertility Mindset

WEEK1

Uncovering The Fertile Mindset

Fertile Body

WEEK2

Training For Fertile Body

Mind Body Connection

WEEK3

Mind Body Connection

Lifestyle Habits

WEEK4

Life Style Habits To Support Fertility

Fertility Diet

WEEK5

Fertility Diet And Supplements

Fasting for Fertility

WEEK6

Role of Fasting or Intermittent Fasting

Heal the Body

WEEK7

Heal Your Body and Uterus

Staying Pregnant

WEEK8

Be Your Own Advocate in Your Fertility Journey

Dr. Bhawna Malik

About Me

Dr. Bhawna Malik

Founder, Fertility Coach, Physical Therapist

Welcome!

I look forward to partnering with you on your fertility journey. You can expect a deeper understanding of your body and mind, as well as getting to the root cause of your fertility struggle. Using evidence based approaches, we build a personalized roadmap towards thriving your health and fertility, regardless of where you are starting from. 

Maritza M.

“She is an amazing therapist and a terrific person .
Very caring and concerned about you as  a person. I really don't know where I would be today if she didn't come into my life.
 
She knows all the techniques that are going to help you physically and also mentally. She is unbelievable.
 
This world would be a better place if there were more people like her showing love to each other the way God really created us here on earth"
  • What you need: ​
    You can be anywhere in the world, all you need is the desire to have your baby and determination to do the work
  • Why you need the determination:
    Changing lifestyle habits takes a strong will to break the old habits that may not be serving you any longer
  • How:
    By proven methods to achieve internal homeostasis necessary for hormonal balance required to have a safe home for the baby for 9 months and beyond
  • Does my partner need to be involved:
    Absolutely! Research shows having a healthy sperm is just as important as a healthy egg
  • Expectations from our program:
    To get you on the right path, to know the questions to ask your doctor, and to help you advocate for yourself on your fertility journey
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